Title: Banana Muesli Bread
Categories: Breadmaker Lowfat
Yield: 1 Loaf
| LARGE LOAF |
| 1 1/2 | c | Vanilla soymilk |
| 3/4 | c | Banana, ripe, mashed |
| 2 | tb | Blackstrap molasses |
| 3 | c | Whole wheat bread flour |
| 2 | c | Muesli |
| 4 | tb | Vital gluten |
| 1 | ts | Salt |
| 2 1/2 | ts | Yeast |
| MEDIUM LOAF |
| 1 1/8 | c | Vanilla soymilk |
| 1/2 | c | Banana, ripe, mashed |
| 1 1/2 | tb | Blackstrap molasses |
| 2 1/4 | c | Whole wheat bread flour |
| 1 1/2 | c | Muesli |
| 3 | tb | Vital gluten |
| 3/4 | ts | Salt |
| 2 | ts | Yeast |
| SMALL LOAF |
| 3/4 | c | Vanilla soymilk |
| 1/3 | c | Banana, ripe, mashed |
| 1 | tb | Blackstrap molasses |
| 1 1/2 | c | Whole wheat bread flour |
| 1 | c | Muesli |
| 2 | tb | Vital gluten |
| 1/2 | ts | Salt |
| 1 1/2 | ts | Yeast |
This is a good breakfast bread for those who don't have time to eat
breakfast. Two slices on the way to work will give you a third of the iron
and fiber you need for the day, all with only 2 grams of fat. This is
milk-free, lactose-free, low-fat, and high-fiber.